One of the worst symptoms of the common cold and the flu is undoubtedly the sore throat. You feel dryness, irritation and sometimes even pain, especially when you swallow. You find it difficult to speak…
Browsing Category Health & Fitness
5 Side Effects of Using Hair Straighteners
Straight hair has been particularly trendy over the last decade or so. Many women choose to use straighteners to get rid of the uneven waves and fizz which can ruin their look. Besides, straight hair is much…
7 Instant Remedies for Spinning Head and Dizziness
Anyone can end up feeling dizzy. Your head spins and you feel as if you are about to lose control over your body and pass out. Dizziness has a wide range of causes from stress…
11 Things to Avoid That Can Cause Knee Pain
It strikes you all of a sudden and you feel as if your leg will lose its ability to support your body. Yes, knee pain is always frustrating and even scary. It can signal serious…
Meditation For A Good Deep Sleep
Stress is responsible for many health and lifestyle problems including difficulties with sleeping well at night. Most often, you find it difficult to fall asleep and to stay asleep because your mind is occupied with…
How to Straighten Hair Without Heat
It is a fact that heat is damaging to the hair. But can you actually make it perfectly straight and gorgeous without heat? There are actually more ways than one to get the desired result. Let’s check them…
7 Oils That Help Hair Growth – Mix Them And Get Great Results
Everyone dreams of healthy thick hair with great natural shine and volume. What do you have to do to achieve this? Nature has the answer. You can try essential oils which stimulate hair growth effectively and safely. Let’s look at the…
How to Treat Dry Cough
Every person has experienced dry cough at least once in their lifetime. When an irritant gets into contact with the lining of the throat, you cough to repel it. This is a natural reaction and…
7 Most Common Side Effects of Dyeing Hair
Whether you want to defy hair greying or simply want to try different hair colors, you should be well aware of the side effects of hair dyeing as well as of its benefits. Even though there are…
10 Causes of Lower Back Pain and How to Treat It
Almost every adult has experienced lower back pain at least once in their life. The lower back, which goes from the ribcage to the buttocks, provides support and can be stressed during movement and during sitting…