Heeng (Asafoetida): The Pungent Spice with Culinary and Medicinal Wonders in Food Health & Fitness Self-Care on February 6, 2025 February 6, 2025 Heeng, also known as asafoetida, is a pungent spice derived from the resin of the roots of Ferula assa-foetida, a plant native to Iran and Afghanistan. It is widely used in Indian, Middle Eastern, and… Read More